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FORGED NATION

GROUP TRAINING

Our group classes combine different workout styles to keep things fresh, challenging, and effective, whether you're just starting out or pushing your limits. Join us and become part of a supportive community committed to becoming stronger together!

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CLASS STRUCTURE

Classes are a unique combination of Strength Training, High-Intensity Interval Training (HIIT), and HYROX functional fitness.

strength
Mon - wed - fri

Focus on the fundamentals of movement utilizing bodyweight and weight training. We work on range of motion, skill, and strength to improve overall performance.

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dynamic
Tues - Thurs - Sat

In this class, we improve aerobic abilities through endurance and functional fitness - a HYROX experience for those who thrive on high-intensity training.

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Unlimited workouts and open gym for one all-inclusive monthly membership.

Contact us for current promotions and pricing!

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YOU'RE READY.

Fill out the form and a member of our staff will reach out to welcome you to our team.

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